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“Pure O” OCD
$18.95Let go of the struggle and obsess less. With this unique guide, you’ll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and…
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Finding Your Why and Finding Your Way
$24.95Put mindfulness into action, and create a “map” for your chosen life path with this powerful, step-by-step workbook. Do you feel “stuck” in your life right now? You aren’t alone….
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Helping Your Anxious Child
$18.95With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and…
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Intuitive Eating for Life
$17.95For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice!Intuitive eating…
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Overcoming Parental Anxiety
$18.95Be the calm and collected parent you aspire to be with this powerful, neuroscience-based guide.Do you worry about your child all the time? Maybe they are behind on certain milestones,…
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Overcoming Stress-Induced Brain Fog
$18.95Brain fog is real—and it can cloud your thinking, sap your creativity and motivation, and take the joy right out of life. This book offers quick, proven-effective solutions to help…
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Raising Adventurous Eaters
$18.95Help kids develop a positive relationship with food, so they can become healthy and adventurous eaters for life!Is your child a picky eater? Do they insist on having the same…
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Stop Overthinking Your Relationship
$18.95It’s time to stop overthinking your relationship! The four-step approach in this book will help you move beyond excessive rumination, so you can rediscover joy, ease, and meaningful connection with…
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Surviving Teacher Burnout
$34.95A teacher’s self-care guide for building resilience, boosting emotional strength, and finding hope in the face of daily stress and overwhelming challenges.If you’re an educator who works with children, you…
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The Assertiveness Workbook
$24.95Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you…
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The Beyond Addiction Workbook for Family and Friends
$24.95A practical and compassionate approach for helping your loved one change.If you have a loved one who is struggling with alcohol or other drugs, you may have feelings of frustration,…
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The Catastrophic Worrier
$18.95Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve…
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