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The Complex PTSD Coping Skills Workbook
$24.95Reclaim your life from C-PTSD with this powerful and compassionate workbook.If you’ve experienced long-term or repeated trauma—such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse—you may…
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The Emotionally Exhausted Woman
$18.95Are you feeling emotionally exhausted? Do you worry about being likable (at all cost)? Are you trying to do it all and be it all—all the time? This radically different…
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The Traumatic Stress Recovery Workbook
$24.9540 simple, brain-changing neuroscience techniques for overcoming trauma.I can’t ever calm down. I am emotionally numb. I can’t stop thinking about what happened. I don’t want to go anywhere. I…
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The Unapologetic Workbook for Black Mental Health
$24.95It’s past time to take Black mental health seriously. It’s time to intentionally cultivate resilience, build unshakable confidence, claim your truth, and step into unapologetic joy with this workbook.There is…
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Thriving in Relationships When You Have OCD
$18.95Don’t let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve.If you have obsessive-compulsive disorder (OCD), you may…
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